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breath . movement . meditation .
Beginner Training
Join our self-paced training program
Embark on a journey to a healthier, happier you as you experience improved flexibility, reduced stress, and enhanced peace on this transformative path.. I have designed the training with the intent of students completing two (2) sessions per week, which would render a 6-week beginner yoga course. Sign up now, and discover the essence of Yoga as you master fundamental poses and breathing techniques in our warm and inviting studio.
Get The Course
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