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Welcome to
3Breaths Yoga

At 3Breaths Yoga, we believe Yoga is for every body.  Erica's expert guidance and compassionate teaching style invites beginners and seasoned practitioners alike to gain greater strength and flexibility as well as a calmer, more focused mind. Come experience the transformative power of Yoga.

Find What Moves You

Whether you’re a complete beginner or you want to deepen your practice,  get the studio experience at home with personalized classes for body, mind, and spirit.

Yoga Teacher

Private Sessions

We’re open and ready for you! Choose a class to start flowing.

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Subscribe for All Access

Use any of our entire library of Yoga flows anytime, anywhere.


Take Classes on Demand

Choose from our library of classes for everybody, at every level.

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3 Breaths Yoga: An Introduction

3 Breaths Yoga: An Introduction

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The Benefits of Yoga for Every Body

Practice on Your Schedule

Life is busy! That's why we offer flexible scheduling options, so you can practice Yoga whenever it works for you.

Self Care Made Easy

We offer a variety of classes and styles, so you can explore and discover what works best for you and your body.

Heal Body and Soul

Our experienced instructor is passionate about Yoga and dedicated to helping you strengthen your body and emotional well-being.

Body-Positive Yoga Flows

Yoga flows are designed to meet you where you are, with modifications and variations that make the practice accessible to every body.

Client Testimonials